Welcome to Ushas Yoga, where yoga is about continual dawnings of awareness in your practice. I named my practice after Ushas, which is the Sanskrit name for "goddess of the dawn." I chose this name as it felt to me like the most representative of how I feel when I practice yoga. Layer after layer unfolds with practice, showing you the continual newness, preciousness and vitality of this life. After the dark night of difficulty, the dawn brings solace to our spirits. This is what I offer you - a commitment to the practice and a promise of new awareness in this life.
New Offerings for 2010!
I am excited to now be offering Therapeutic Yoga in a private setting. It is my passion to make yoga part of the whole body treatment plan for all people, especially those dealing with illness, injury or recovery from surgery or treatment.
First Session: 30 minute assessment, 60 minute private lesson
Sliding Scale: $75-90
Follow Up Sessons: 60 minutes $45-60 sliding scale.
February Special! Come and do a private session with your honey: $100 for 60 minutes.
CONTACT
BLOG
CLASSES
PHOTOS
WRITING
